Showing posts with label aging. Show all posts
Showing posts with label aging. Show all posts

Tuesday, July 23, 2024

The Spirit of '76....

I am 76 years old. According to my doctor, I am blessed to be hale and healthy with no serious physical threats on the horizon.* I exercise regularly, daily if your definition of “mixed cardio” is generous enough. I continue to be mentally active, reading, writing, thinking critically. I’m confident I could complete multiple tasks in my skill set. 


But probably no more than one or three in the same day, depending on their complexity. And I certainly don’t have the stamina or mental agility to be President of the United States. Or President of Anything. Those leadership days, however limited they were “back in the day,” are clearly in my rear view mirror. Actually, cataracts have diminished even that clarity, although I’m assured that can be fixed. Someday. I’m not happy about any of this, it frustrates me on an almost daily basis, but (I like to think) I’m a pragmatic realist who tries to place mindfulness over denial; thus, “it is what it is,” to co-opt the cliché. 


The point (“The boy does ramble,** doesn’t he?”) is that I strongly support adding (upper) age limits to the Constitution. Not just for President, which is the most important, but for all listed offices, including the Supreme Court. 


I do not deny that we will force some competent, experienced men and women out of jobs they are more than capable of doing, especially because they all have minions. No doubt institutional memory may take a hit. Youthful vigor and new ideas/ways of thinking seem to be a worthwile tradeoff, to me. We already keep talented young men and women out of offices due to age now, as well, so I’m okay with paying that price. 


In fact, I believe age limits is a more important delimiter than term limits, although I’m coming around to supporting that as well, if only because it would, eventually, serve more or less the same function. Presidents are already term-limited, but we have seen both major candidates (and other leaders) exhibit innumerable examples of declining mental acuity over the past few years that should give any objective voter pause.


Do not expect the establishment to jump on this bandwagon, of course. Giving up power (and wealth and prestige) is an uncommon sacrifice. But if there’s a petition out there, sign me up.


* Of course, because I trust him and pay him lots of money, I also follow my doctor’s advice on things like medical tests, lifestyle recommendations, vaccines, etc. iI I don’t trust my doctor to give me good advice, I probably need a new doctor, right?

** NOT age-related, as many witnesses will attest.

Sunday, January 29, 2023

Mindful Maintenance

Relationships may develop organically, but they don’t survive without work. 

I’d like to blame COVID…. 

....but the fact of the matter is that, as an introvert, I’ve never been very good at the friendship thing, at least not in the way I always thought friendships were ‘spozed to be created and developed. For a long time some of my closest friends had to overcome their initial dislike of me. That journey from antipathy to acceptance was nudged  along by the fact that those (eventual) friendships mostly developed from professional relationships. Apparently I became more tolerable if you had to work with me — or if you knew or spent time with Carolyn. I appreciate that she represents a perpetual stock boost  for my reputation. One colleague (although not a friend on any level) only tolerated me because of my wife, and she died never  understanding how Carolyn could possibly put up with me. I’m sure that’s still a challenge. 

With Ken Trammel
    Nevertheless, despite my multiple shortcomings, I have managed to not only make, but keep, friends I cherish, and what I’ve learned over the past few years  is that those few friendships need nurturing and attention. If they’re going  to survive and grow, it takes work; it takes commitment. (That’s true of family relationships, as well, of course.) 

    I’m not complaining, not one bit, about having to do that “work.” Work, at least for me, is a positive word. Carolyn and I loved our work, our professions. It  doesn’t mean our jobs weren’t hard, often challenging and frustrating, but we loved them. 

With MaryAnn & Bob McGrane

    In the same way, I’ve come to understand that if our love for our friends is going to stay alive and grow, it takes work; it takes regular maintenance. I schedule (monthly) lunches with dear friends, and we do not leave “our” restaurant without putting the next date in our calendars and sending an invitation. Life being life, “stuff” (to paraphrase the old bumper sticker) happens, but we never just cancel, we immediately reschedule. None of this, “We’ll call you,” or “Call us” or “I’ll get back to you.” Surely friends deserve the same level of commitment that we give to our self-care appointments. 

With Norm Berkowitz
     To be sure, I’m still a work in progress. I want to be better with the maintenance of more friendships; I want to expand my friendship pond into at least a small lake with regular connections. I need to be better with checking in on my out of town friends, where the lack of proximity means a lack of opportunity to connect in person. But even there I’m working, working at staying connected and even reconnecting with people from my past I cared about. 

     Yes, it is work, but it’s work that brings me joy and contributes to my, and, I hope, their well-being.

Friday, July 21, 2017

The Incomplete Rules o' Life Update

As disappointing as it may be, I still haven’t been invited to present any commencement addresses, even though I’ve been sporadically revisiting my (Incomplete) Rules o’ Life over the past few years in anticipation, trying to keep it up to date, should the occasion arise. Perhaps it’s just as well, though. I’d hate to generate protests or walkouts by the graduates. I’ve also added a couple corollaries. In any case, here is the annotated update (“Rules” with a C in the number are corollaries), followed by the complete “Berndt’s Incomplete Rules o’ Life.” Some rules are obviously more significant than others, and someday I may reorder them in terms of importance. Or, given how long it’s been since I did an update, maybe not. Enjoy it, or not. Better yet, make your own! (see [renumbered] Rule 65)
2-C. Rightness does not excuse rudeness (stolen from Megan-Phelps Roper and her TED talk about leaving the Westborough Baptist Church)
15-C. Don’t be afraid to lose; or fail. If you’ve never failed, you’re either not trying hard enough or enough new things.
See Rule 15 Above. If your primary goal is to avoid failure or loss, you’ll never maximize your results.
47-C. No sane adult would ever repeat adolescence.
(See Rule 47)
54. Unconditional love makes both the giver and receiver stronger.
Loving without reservation is liberating and empowering – and sometimes painful. Do it anyway.
55. Just because it feels personal doesn’t mean that it is. 
Intent is everything, and not everyone shares your agenda, journey, challenges, dreams, values, aspirations, etc., etc. This rule holds true in family relations, interpersonal relations, government relations, international relations. Or you can spend your life angry. This is just one of the reasons I find Donald Trump so dangerous, since everything seems to be personal to him (and worse, he promises to act and react accordingly).
56. You can’t choose your martyrs, but you can choose your heroes.
There will be people who will adopt and even sacrifice for your cause, whether or not you want or need them to. You have no control over that. However, you don’t need to defend or lionize them unless they’re truly worthy.
57. If you're going to post, repost, or create a meme, double check the spelling and grammar.
Of course, this assumes the people you hope to influence will actually recognize errors of that sort, which, now that I think about it, is a not very frequent attribute of those who get enthusiastic about reposted memes. So, in the words of Emily Litella (the late, great Gilda Radner), “Never mind.”
58. With nothing to look forward to, there’s an unfortunate tendency to spend too much time and energy looking backward.
Living in the past is not particularly productive, and often delusional. It may be the most significant pitfall of aging. Revisionist history is not just for textbooks and agenda-driven historians anymore.
59. No one said the high road is the easy one. But it is almost always the right one.
I can’t think of any real exceptions to this. I suppose that, in theory, if taking the high road jeopardizes an innocent’s welfare, you might face a tough decision and need to investigate alternative routes.
60. Loyalty is a two-way street and may require some sacrifice on your part.
If you expect loyalty from your friends, family, employees, employer, colleagues, etc., it’s up to you take the first steps down that avenue, even knowing that you might not be met halfway. If loyalty really matters, it must become a prime value, which can be inconvenient and even require some sacrifice, although never to the point of violating other core values.
Sidebar: I don’t know who is to blame (but, like most things, I’m guessing there’s plenty to go around), but I think our national economy is much the worse off for companies seeing their employees as just another interchangeable part, a human “resource” instead of a human being. Likewise, employees who don’t understand their importance to the bottom line, and the bottom line’s importance to their continued employment, are soiling their own nest.
61. Smart and $1 will get you a Big Gulp. So will dumb and $1.
It’s all about what you do with your gifts. Over the years I taught a lot of gifted kids who never unwrapped their presents. The path of least resistance is also the least likely path to success.
62. Everybody’s job/life is tougher/cushier than yours.
Recognize that it’s your road that you have to travel. Don’t judge someone else’s because their path isn’t yours. Every job has its challenges, and you probably don’t know how tough they are.
63. You can only coast so far. Eventually you run out of downhill and need to work to get up the next one.
Take it from a coaster. If you’re always coasting you won’t be in the kind of shape you need to succeed when life gets harder. That it will get harder is a certainty. That is not, however, inconsistent with getting better.
64. Don’t debate trolls.
Seriously? This requires explanation? A corollary of “Never try to teach a pig to sing; it wastes your time and annoys the pig.” Except trolls just annoy you, because they don’t have feelings (except misplaced superiority) of their own. It is a waste of time, however.


 And, as always, the (revised) original list. Most phrasing, if not the idea itself, is mine, but those knowingly borrowed are in italics.

1  You don’t get a discount on the Happy Meal just because you’re not….
2  Being “right” is over-rated….
            2-C. Rightness does not excuse rudeness (stolen from Megan-Phelps Roper and her TED talk about leaving the Westborough Baptist Church)
3  Love increases in direct proportion to usage.
4  Better to ask forgiveness than permission.
5  Find satisfaction in achieving the best result possible instead of frustration over failing to achieve the best possible result.
6  There’s no “undo key” for life.
7  Don’t worry about what other people think about you, because, in fact, they’re not (thinking about you).
8  Most people are capable of redemption, but only if you allow it.
9  If one sincere apology isn’t enough, forgiveness isn’t really on the agenda (Okay, maybe two).
10  Life is a marathon, not a sprint.
11  Not liking an answer doesn’t make it wrong.
12  Being correct and being wrong are NOT mutually exclusive.
13  If you’re both the host and guest of honor at a Pity Party, don’t expect a large turnout.
14  Although your body offers numerous hints, it’s when your mind stops growing that marks the beginning of the end.
15  You never know the limits of your reach until you fall on your face.
15-C. Don’t be afraid to lose; or fail. If you’ve never failed, you’re either not trying hard enough or enough new things.
16  Try to go where you’re invited, stay away from where you’re not.
17  If you can’t like yourself, what’s the point for anyone else?
18  Be a good audience.
19  Admitting that you are/were wrong is both cathartic and liberating.
20  If you can never be satisfied, don’t be surprised when people stop trying.
21  Wherever you go, there you are.*
22  It’s just so much easier to tell the truth in the first place.
23  Stereotyping victimizes both the typee and typer.
24  Just because you agree with me doesn’t mean I’m right. **
25  If you insist on seeing the glass half-empty (or less), don’t be surprised if someone just drinks the rest.
26  The loudest voice has no more claim to truth than the softest.
27  It’s way easier to fix the flaws in others than deal with your own.
28  You can always find something to complain about, but I’m not sure how that’s helpful to anyone.
29  People will generally live up to or down to your expectations.
30  If you want to make a fresh start, it will require more than a change in location.
31  If you’ve never offended anyone, it’s likely you’ve never said or done anything worth thinking about.
32  If someone really wants your advice or opinion, (s)he’ll ask.
33  Hey, if you’re going to nurse a grudge, at least make it over something life-altering.
34  Pay yourself first.
35  If you expect people to read between the lines, make sure the font is dark and bold – and don’t forget to double space.
36  Whether it’s arson or an accident, you can’t unburn a bridge. You can rebuild it, eventually, but getting a permit from the right person can be problematical.
37  The pain-level of an insult is directly proportional to its truth-level.
38  Unsolicited opinions are like pennies – it’s easy enough to find one lying around – and it’s worth about as much. (See Rule #32)
39  Blaming others for your failure to ask for what you need is a little backwards. (If you don’t A-S-K you don’t G-E-T.)
40  Just because you have the right doesn’t make it right.
41  Make sure your path to the target is clear when tossing a well-aimed dart – you never know who might walk in front of it.
42  Most rules written in crisp, dark black print on starkly white paper may be clear but are also fragile and easily broken. 
43  If what you’re doing to win her (him) isn’t real, the relationship won’t be either.
    44  Before trying to convince someone else that you’re right, ask, and admit the possibility, “What if I’m wrong?”
    45  The potential to do harm is greater if thinking is missing from the picture.
    46  Just because a critic says something is “good” doesn’t mean I have to like it.
    47  Most important youth lessons are painfully learned.
            47-C. No sane adult would ever repeat adolescence.
    48  Live so that people will want to celebrate your life at your funeral.
    49  Next time is often a long time from now….
    50  If you don’t have anything to do, that’s probably pretty much what you’ll actually get done.
    51  Just because someone put you in charge of the restaurant doesn’t mean you should try to tell the cooks how to do their jobs.
    52  Sports without sportsmanship is just war with fewer casualties.
    53 Just because you’re as good at something as you care to be doesn’t mean you’re actually good at it.
54. Unconditional love makes both the giver and receiver stronger.
55  Just because it feels personal doesn’t mean that it is. 
56  You can’t choose your martyrs, but you can choose your heroes.
57  If you're going to post, repost, or create a meme, double check the spelling and grammar.
58  With nothing to look forward to, there’s an unfortunate tendency to spend too much time and energy looking backward.
59  No one said the high road is the easy one. But it is almost always the right one.
60  Loyalty is a two-way street and may require some sacrifice on your part.
61  Smart and $1 will get you a Big Gulp. So will dumb and $1.
62  Everybody’s job/life is tougher/cushier than yours.
63  You can only coast so far. Eventually you run out of downhill and need to work to get up the next one.
64  Don’t debate trolls.
65  You’re welcome to borrow or revise any of these, but you’re better off with your own list; it is, after all, YOUR life.
66  Always leave room for one more….
*Apparently stolen from Confucius. Who knew? I thought I was using something from Buckaroo Banzai Across the Eighth Dimension.
**The converse is also true.

Sunday, February 26, 2017

Books That Changed Me


In the most recent issue of the Webster-Kirkwood Times, the publisher ran a column about the influential books of his youth. Along with the surge of interest in George Orwell’s 1984, it got me thinking. So I am going to list my Top 20 (in alpha order; my youth lasted a little longer than normal, so this list goes into my first few years of teaching) and challenge you to list yours, as well, either annotated or not, as you choose. Just the list is on Facebook (and the chart above), but if you’re interested in why (I think) I made these choices, the reasons are annotated below.

1984............................................................... Geroge Orwell
This dystopian fiction seemed like Sci-Fi when I first read it in the ‘60s. It was my first real introduction to the importance of language and history.
A Doll’s House.............................................. Henrik Ibsen
Other Ibsen plays also resonated, but this one about breaking the (in this case) female stereotype grabbed me.
All Quiet on the Western Front............ Erich Maria Remarque
Oh, the irony and horrors of war.
Candide......................................................... Voltaire
“All is for the best in the best of all possible worlds.” Not so much.
Crime and Punishment............................. Fyodor Dostoyevsky
We all want to think we’re exceptional. An existential classic.
Hitler: A Study in Tyranny........................... Alan Bullock
I thought it was great history, a brilliant psychological profile of an evil mind.
I’m Okay, You’re Okay................................. Thomas Harris
Pop psychology (a cognitive therapy). Less important in and of itself, but for where the books we read afterwards on transactional analysis (Games People Play, Eric Berne; Born to Win, James and Jongeward) that changed the way we reacted to each other and our daughter. TA has fallen out of favor, and cognitive therapies don’t work for everyone, but they sure helped us navigate some tough years. Still works, IMO.
Invisible Man................................................. Ralph Ellison
Brilliant tale on what it’s like to live outside the norms. Dramatically altered my views on life and race. Life changing.
J.B............................................................. Archibald Macleish
A play, the story of Job, told in verse. Although probably not many churches would approve. “If God is God, he is not good; if God is good, he is not God....” Made me think. A lot. Still.
Les Misérables................................................ Victor Hugo
Yes, we also love the musical, but read the book for its take on social injustice.
Man and Superman........................................ George Bernard Shaw
And many, many other plays by Shaw. Don’t skip the stage directions. The “Don Juan in Hell” scene is worth a read all by itself. If there is a heaven and/or hell, I like Shaw’s take.
Manchild in the Promised Land.................... Claude Brown
Harlem and heroin (Brown described its power that we’re witnessing today) 50 years ago. More insight on race.
Red Badge of Courage.................................... Stephen Crane
The horrors of war and combat. What we think we will do and what we do seldom jibe.
Skin of Our Teeth.......................................... Thorton Wilder
I like all of Wilder’s plays, but this is my favorite. History and future of human-kind. Still works.
Stranger in a Strange Land............................ Robert Heinlein
The sci-fi classic is more about society than science. This is one I want to revisit.
Sybil............................................................... Flora Schreiber
Although an extreme case, taught me that not all mothers are deserving of love and honor. We must recognize them as the flawed beings they sometimes are.
The Crucible.................................................. Arthur Miller
This allegory of the McCarthy Communist Witchhunt still gives pause. Could it happen again? You betcha!
The Martian Chronicles................................. Ray Bradbury
Especially “The Martian.” Find this if nothing else. What happens when you try to please everyone.
The Ugly American................................. Burdick and Lederer
As a teen-aged expat, this book about our diplomatic failures in Vietnam offered lessons on how we were being perceived by others. Given credit for being an impetus to the founding of the Peace Corps. First introduction to the Law of Unintended Consequences.
The Way It Spozed To Be............................. James Herndon
Should still be required reading for every young teacher and teacher to be. You have to teach who you are, not who you’re “spozed to be.” Also hilarious.
To Kill a Mockingbird................................... Harper Lee
Because it was the first “real” piece of literature that I read on my own (chalk this one up as an example of positive peer pressure). Fortunately, I liked it.
Yes, I know there are 21 here. I had to add one as I wrote this and didn’t want to take any out. Bonus points if you can figure out which one is the interloper.